These are the go-to products I personally use and trust to support performance, recovery, and overall wellness—both in and out of the gym.
Lightweight, zero-drop shoes that promote natural foot movement and better ground connection.
Personal Recommendation
Great for lifting and daily wear - promotes proper foot mechanics
Budget-friendly barefoot-style shoes that are great for lifting and daily wear.
Budget-Friendly Option
Excellent value for money - similar benefits at lower cost
Clean, high-protein snack bars made with simple ingredients and no added junk.
Clean Ingredients
No artificial sweeteners, fillers, or unnecessary additives
Science-backed supplements trusted by top athletes and professionals. I recommend them for protein, creatine, magnesium, and recovery essentials.
Science-Backed Quality
Third-party tested, used by professional athletes and teams
Select a category above to view specific product recommendations.
Xero Shoes & WHITIN for natural movement
David's Protein Bars for clean fuel
Momentous for science-backed quality
I don't recommend products I don't personally use. Every product on this page is something I've tested, use regularly, or genuinely believe in.
Quality and integrity matter more than profit. These recommendations are based on effectiveness, not commission rates.
Simple, proven solutions over complex marketing gimmicks. Your results come from consistency and hard work, not expensive supplements.
Some links on this page are affiliate links. This means I may earn a small commission if you purchase through these links, at no additional cost to you. I only recommend products I genuinely use and believe in. These commissions help support the gym and keep our content free.